You might think shedding those stubborn pounds after 50 feels like climbing the steepest mountain. Honestly, I get it—our bodies change, our schedules get packed, and sometimes it seems like time itself is accelerating faster than we can pedal. But here’s the thing: cycling can still be one of the best ways to trim body […]
How to Burn More Fat While Cycling – A Practical Guide for Cyclists Over 50 Read Post »
There’s something special about cruising on your bike when everything just clicks—pedals turning smoothly, chain humming along in harmony, and not a care in sight. Then, without warning, that sweet rhythm slips away, and you realize you’re pedaling in a ghostly fashion while the bike goes absolutely nowhere. Yup, your chain has called it quits.
How to Get Home with a Broken Chain Read Post »
You know that satisfying hum of your chain when it’s running smooth, right? For many riders over 50, keeping the drivetrain silky and efficient can feel like the difference between a joyful spin and a grind. These days, there’s a lot of chatter about waxing your chain instead of using drip-on lubricants. Some folks swear
Chain Wax vs. Chain Lube – Pro and Cons Read Post »
Below is a comprehensive tutorial on fixing a bike pedal that just won’t stay put. This guide is designed with the seasoned cyclist in mind—especially those of you over 50 who appreciate a hands-on approach, a bit of nostalgia, and a dash of humor mixed with solid technical know‐how. When Your Pedal Has a Mind
How to Fix a Bike Pedal That Keeps Falling Off Read Post »
Cycling after 50 is about more than just maintaining fitness—it’s about embracing freedom on two wheels while knowing you’ve got a solid safety net when life throws a curveball. One of the lesser-known yet remarkably reassuring features available on many Garmin devices is Incident Detection. In this tutorial, we’ll explore what Garmin Incident Detection is,
How Garmin Incident Detection Works and What Triggers It – Tutorial Read Post »